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Is Mindfulness Right for You? Is.Mindfulness.Right.For.You.2021.1080p.WEBRip.x264-RARBG

Is.Mindfulness.Right.For.You.2021.1080p.WEBRip.x264-RARBG

Info Hash: cf9d9d9d340fe33724df8f20d253c5f8eea606b2

Total Size: 1.6GB

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is mindfulness right for you 2021 1080p webrip x264 rarbg

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This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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