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Is Mindfulness Right for You? Is Mindfulness Right For You (2021) [720p] [WEBRip]

Is Mindfulness Right For You (2021) [720p] [WEBRip]

Info Hash: bd7b4ef3c4a17e2df54bc89a82f2162970d7ab35

Total Size: 750.4MB

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is mindfulness right for you 2021 720p webrip

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This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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